TRILOGY SANCTUARY
Vegan La Jolla Cafe
organic, Plant-Based & Gluten-Free
Indoor & Outdoor SEATING
Takeout & Delivery
La Jolla - San Diego
BREAKFAST, LUNCH & DINNER :)
100% ORGANIC | VEGAN | GLUTEN-FREE | DAIRY-FREE | SOY FREE | seed oil Free cooking | Plant-Based
Coffee shop | Smoothie Bar | Desserts | Wine, hard kombucha & Exilir Cocktails!
“TRILOGY CAFE SERVES 100% ORGANIC, VEGAN & GLUTEN-FREE FOOD THAT CAN HEAL THE BODY AND BALANCE THE MIND. WE OFFER DETOX PROGRAMS, FRESH COLD-PRESSED JUICE, SUPERFOOD SMOOTHIES, CATERING, AND THOUGHTFULLY CRAFTED DISHES. OUR DELICIOUS, HEALTHY DESSERTS AND OTHER VEGAN TREATS UPLIFT THE SPIRIT AND MAKE IT EASY TO NOURISH THE BODY FROM THE INSIDE OUT! ENJOY OUTDOOR ROOFTOP DINING FOR PLANT-BASED AND HEALTHY FOOD!”
Trilogy Vegan Takeout - San Diego
PICK-UP AT TRILOGY IN LA JOLLA COVE
Trilogy Vegan Delivery - La Jolla
LET US DROP AT YOUR HOME OR BUSINESS
Trilogy Cafe Gift Cards
GIVE ORGANIC LOVE!
Indoor RESTAURANT & ROOFTOP Outdoor CAFE
Click Below for our
100% Organic menus
Super Smoothies
$13
PLEASURE
Almond milk, banana, peanut butter, cacao, cinnamon, hemp seeds. {Pre Workout * Endurance * Nourish}
$13
$13.5
NOURISH
Coconut milk, banana protein, walnuts, dates, almond butter, maca. {Replenish * Brain Function * Energy}
$13.5
$13.5
REFRESH
Coconut water, cucumber, pineapple, spinach, celery, mint, parsley, avocado, aloe vera. {Anti-Inflammatory * Cleansing * Digestion}
$13.5
$13
MAGIC MATCHA
Almond milk, banana, mango, lime, spinach, matcha green tea. {Energy * Detox * Weight Loss}
$13
$12.5
TROPICAL PITAYA
Coconut water, pitaya, pineapple, mango, coconut butter, coconut flakes. {Refresh * Digestion * Immunity}
$12.5
$13.5
LOVE
Almond milk, coconut water, banana, kale, Trilogy protein, almond butter, date, spirulina. {Post Workout * Energize * Hydrate * Calcium}
$13.5
$13
SERENITY
Almond milk, Acai, banana, blueberry, Trilogy protein, goji berries. {Antioxidant * Healthy Skin * Anti-Aging}
$13
$13.5
HEAVENLY
Almond milk, coconut milk, pitaya, strawberry, banana, date, almond butter, protein. {Fiber * Energy * Nourish}
$13.5
$13
BLISS
Coconut water, pineapple, mango, avocado, turmeric, lemon. {Refresh * Anti-Inflamatory * Immunity}
$13
$13
GODDESS
Almond milk, blueberries, banana, peanut butter, hemp seeds, goji berries, chia seeds. {Immunity * Nutrient Rich * Low GI}
$13
$0.50
REQUEST SEED OIL FREE MILK
$0.50
ACAI & PITAYA BOWLS
$16
TRADITIONAL ACAI
A scoop of acai sorbet, topped with home-made granola, banana, blueberries, strawberries and edible flowers.
$16
$16.9
CHOCOHOLIC PITAYA
Pitaya, blended with almond milk, cacao, peanut butter, banana, strawberry, & dates. Topped with granola, banana, peanut butter, and cacao nibs.
$16.9
$16.9
SUPERFOOD ACAI
Acai, blended with almond milk, blueberry, banana, goji berries, spinach & coconut butter. Topped with granola, goji berries, hemp seeds, coconut flakes, banana, and strawberries.
$16.9
$16.9
LOW CARB ACAI
Unsweetened Acai, blended with avocado, blueberries, strawberries, and Trilogy protein powder. Topped with walnuts, almonds, hemp seeds, pepitas, coconut flakes, cacao nibs, peanut butter.
$16.9
SUPERFOOD BOOSTS
$1.5
Peanut Butter, Turmeric, Cayenne, Ginger, Cinnamon
$1.5
$2
Hemp Seeds, Flax Seeds, Raw Cacao, Chia Seeds, Almond Butter
$2
$2.5
Spirulina, Coconut Butter, Goji Berries, Trilogy Protein, Maca, Matcha, Date
$2.5
$3.5
Homemade Granola
$3.5
NIBBLES AND SHARING
$18.5
VEGA-NACHOS
These are the yummiest nacho’s you will ever try! Organic blue corn chips covered in quinoa chili, cashew cheezy sauce, cashew sour cream with pico, avocado, and alfalfa sprouts.
$18.5
$17
SEARED SPRING ROLLS
Mango mint quinoa & cucumber slices wrapped in brown rice paper, gently seared with the best peanut sauce in this world. Topped with shredded carrots. Comes with a side of peanut sauce for dipping.
$17
$16
DREAM SHROOMS
Baked button mushrooms filled with a butternut and rosemary cheese filling, drizzled with pine nut pesto. The dreamiest dish around. GRAIN-FREE
$16
GREENS & WRAPS
$17
RAW WRAP
Coconut raw wrap with avocado, kale, peppers, sauerkraut and coconut yoghurt tzatziki, with a healthy drizzle of pine nut pesto. GRAIN-FREE | RAW
$17
$18.5
GAIA BOWL
Mango mint quinoa, beet hummus, cucumbers with a splash of pine nut pesto, roasted red peppers, avocado and warm pita bread. Served over a bed of spring mix and topped with lemon tahini dressing.
$18.5
$19
SAYULITA SALAD
A Mexico-inspired salad with a kick! Chopped romaine and cabbage with black beans, red pepper, sprouts, avocado and our flavorful mushroom-walnut asada--all complimented by a zesty cilantro lime dressing. GRAIN-FREE
$19
$17.5
FALAFEL WRAP
Homemade quinoa wrap, filled with baked falafel, roasted peppers, sliced cucumber, mixed greens, with beet hummus and lemon tahini dressing. NUT-FREE
$17.5
Cup $8 Bowl $12
SOUP OF THE DAY
Ask server for today's seasonal creation.
Cup $8 Bowl $12
Salad Add-Ons? - See Sides & Ad-Ons Under the Entrees Section
BOUNTIFUL BOWLS
$18
MISO BOWL
A healthy serving of brown rice, garbanzo beans, roasted peppers, broccolini, cabbage, spinach, fresh basil and cilantro. All tossed in a ginger garbanzo bean sauce, and topped with coconut amino cashews.
$18
$16
ADORA BOWL
Spiced red and green lentil dahl over brown rice with probiotic rich coconut yoghurt tzatziki, beet and red cabbage sauerkraut and fresh cilantro. NUT-FREE
$16
$18.9
POWER UP BOWL
Mung & black bean tempeh and mushrooms sautéed in sweet chili sauce over brown rice, roasted butternut squash, and sautéed greens, topped with sauerkraut, avocado, cucumber, and radish with our delicious miso tahini sauce. NUT-FREE
$18.9
$18.5
COSMIC QUINOA BOWL
A radiant medley of roasted butternut squash, tender broccolini, sauteed greens, and fluffy quinoa, topped with pepitas. Choose your cosmic path: Thai-style with creamy peanut sauce or Trilogy-style with our Love sauce and cashew sour cream.
$18.5
SEASONAL SPECIALS
$19
MEDITERRANEAN SQUASH
Roasted spaghetti squash tossed with pine nut pesto, sautéed mushrooms, tomatoes, and kalamata olives, finished with cashew ricotta and a sprinkle of sunflower seeds. GRAIN-FREE
$19
$17.5
PORTOBELLO CHEESESTEAK
Grilled portobello mushroom stuffed with our house vegetable ricotta and topped with melted cashew cheese sauce. Served with baked fries and drizzled with Armando’s special sauce. GRAIN-FREE
$17.5
$19
EARTH & ESSENCE NOODLES
Rice noodles tossed in a fresh pea, mint, and pistachio sauce with baked zucchini over arugula, finished with cashew ricotta. Served warm or chilled.
$19
$18.5
FALAFEL GARDEN SALAD
Baked falafel on mixed greens with cucumber, tomato, radish, green onions, and olives, dressed with lemon tahini. Served with buckwheat pita and your choice of beet hummus or pea, mint & pistachio mix. GRAIN-FREE | NUT-FREE w/ hummus
$18.5
$16
RAINBOW SPRING ROLLS
Brown rice paper filled with our fresh and light pea, mint & pistachio mix, carrots, cucumber, radish, and alfalfa sprouts. Served with a peanut sauce dip.
$16
ENTREES
$20
ENTICING EGGPLANT
Delicious garlic roasted portobello mushrooms, rolled up inside three roasted eggplant blankets and grilled with cashew cheeze sauce. Served over maple mashed yams, broccolini, and topped with hemp seeds and our pine nut pesto.
$20
$18.5
ENCHILADAS
Housemade tortillas filled with portobello mushroom, sautéed onions & red bell peppers over brown rice. Covered in our savory mole sauce and topped with pumpkin seeds, cashew sour cream, pico de gallo, hemp seeds, avocado.
$18.5
$18.5
MAC n CHEEZE
Brown rice pasta smothered in our rosemary cashew cheeze sauce. Baked and served in a cast iron skillet. Topped with a drizzled of pine nut pesto
$18.5
$18.5
BEST BURGER YET!
A protein-rich patty of black beans, quinoa, mushrooms, and garden veggies, nestled in a gluten-free bun with crisp romaine, grilled onions, and ripe tomato. Served with baked potatoe "fries" and zesty chimichurri sauce - a satisfying, plant-powered feast.
$18.5
SIDES DISHES
$9
Seasonal Vegetables w/ Chimichurri
$9
$8
Cup Chili w/ Sour Cream
$8
$12
Chili Bowl w/ Sour Cream
$12
$9
Buckwheat Pita w/ Hummus
$9
$8
Loaded Potatoes w/ Asada, Cheeze, Sour Cream
$8
$5
Grain-Free Pacha Bun, Toasted w/ Olive Oil
$5
$6.5
Rosemary Potatoes w/ Sundried Tomato Aioli
$6.5
$6.5
Sweet Potato Wedges w/ Sundried Tomato Aioli
$6.5
$7
Side Salad
$7
$6
Maple Mashed Yams
$6
$4.5
Brown Rice
$4.5
ADD ONS
$3
AVOCADO
$3
$3.5
BUCKWHEAT PITA
$3.5
$3.5
APPLE BACON
$3.5
$4
BROCCOLINI
$4
$4
SAUTEED MUSHROOM
$4
PROTEIN ADD ONS
$5.5
MUNG & BLACK BEAN TEMPEH
$5.5
$5.5
FALAFEL
$5.5
$6.5
CASHEW RICOTTA
$6.5
$6
MUSHROOM WALNUT ASADA
$6
$5.5
QUINRIZO-QUINOA 'CHORIZO'
$5.5
Two Oz ($2)
SAUCES & DRESSINGS
Almond Love Sauce, Cashew Sour Cream, Cheezy Sauce, Peanut Sauce, Pine Nut Pesto, Cilantro Lime, Lemon Tahini, Balsamic Dressing, Sundried Tomato Aioli, Lemon Thyme Dressing, Chimichurri, Pomegranate Sauce.
Two Oz ($2)
TACOS & TOASTS
$17.9
PERFECT TACOS
Homemade corn tortillas filled with our signature quinrizo-quinoa 'chorizo', smashed avocado, apple bacon, pico & mildly spicy Almond Love Sauce. Served with a side salad.
$17.9
$17.9
SPICY MUSHROOM ASADA TACOS
Housemade corn tortillas filled with spicy crimini mushroom and walnut asada, topped with cashew sour cream and pico. Chef recommends adding avocado!
$17.9
$17.9
SUNSET TACOS
House-made corn tortillas, mole jackfruit, roasted red peppers, chipotle corn, and cilantro, topped with sour cream and cilantro lime sauce. Served with a side salad.
$17.9
$15
AVOCADO BRUSCHETTA TOAST
Grain-free Pacha Bun topped with avocado, pesto, hemp seeds, bruschetta, and seasonal sprouts. GRAIN-FREE
$15
$15.5
MYSTIC MUSHROOM TOAST
Grain-free Pacha Toast with grilled cheeze topped with diced mushrooms and drizzled with pine nut pesto.
$15.5
We use 100% ORGANIC ingredients. We are WHOLE FOOD and VEGAN restaurant. Our entire menu is GLUTEN FREE. All of our sauces and dressings are made IN-HOUSE. NO SEED OILS are in our cooking & preparation. Our entire menu is SOY FREE.
SWEET THINGS
$16
TRANSCENDENT
This amazing brownie is rich, moist and chocolatey. Served warm with a gloriously creamy coconut ice cream and walnut date 'caramel' sauce and a sprinkle of raw cacao nibs.
$16
$14.9
DECADENCE
Dark chocolate avocado mousse layered with creamy cashew 'milk' chocolate mousse and sweet vanilla cream, topped with fresh strawberries and raw cacao nibs.
$14.9
$14.5
MAJESTIC
Amazing raw carrot cake, with cinnamon, spices, coconut and walnuts, with a thick and creamy lemon cashew vanilla filling.
$14.5
$7.5
JUMBO PB CUP
Jumbo cup of peanut butter, cacao, coconut oil, vanilla, maple syrup, and chocolate chips.
$7.5
$14.5
COCONUT CHEESECAKE
A dreamy oat and coconut cake, topped with a silky coconut cream filling. Creamy, light, and a totally irresistible taste of summer.
$14.5
$16
ALCHEMY CAKE
An enormous slice of double-layer dark chocolate cake with luscious chocolate coconut fudge layers. Made with adaptogens: maca, reishi, chaga & cordyceps. Rich, indulgent, and DEFINITELY one to share!
$16
SEASONAL DESSERT
Price Varies
All of our desserts are made from scratch. We used NO SEED OILS in our cooking & preparation. We use only 100% organic ingredients. We are GLUTEN FREE and VEGAN. We only use the highest qiality sweeteners: maple syrup, agave or coconut sugar, organic cane sugar,
COLD BEVERAGES, CLASSICS & JUICES
$7
KOMBUCHA ON TAP
Daily flavors 16oz
$7
$9
BOOCHCRAFT (7% ABV) ON TAP
Daily flavors 9oz
$9
$7
KEFIR SODA ON TAP
Daily flavors 16oz
$7
$6.75
TRILOGY ICED CHAI LATTE (16oz)
$6.75
$5
TRILOGY HOT COCONUT CHAI
$5
$11-$14
COLD-PRESSED JUICE
Made Fresh Daily!
$11-$14
SHOTS
$3.5
WARRIOR
Ginger, garlic, turmeric, lemon, apple cider vinegar
$3.5
$3.5
FIRE STARTER
Ginger, lemon juice, cayenne
$3.5
$3.5
ALOE VERA
Aids digestion, healing, skin health
$3.5
$10
FLIGHT
Choose three of your favorite shots
$10
ELEVATED DRINKS MENU
COFFEE CLASSICS
$4.75
/
$6.50
Cold Brew 8oz / 16oz
$4.75
/
$6.50
$7.5 - $9
Cold brew latte 16oz
$7.5 - $9
$6.50
Cappuccino
$6.50
$7-$9
Latte
$7-$9
$4
Espresso
$4
$4.5
Americano
$4.5
$0.50
Request seed oil free milk
$0.50
TEAS
$4-$5
CAFFINATED TEAS
English Breakfast, Earl Grey, Green Sencha
$4-$5
$4-$5
CAFFEINE FREE TEAS
Luminous, Celestial, Vitality, Vanilla Peach Roobios, Ginger Spice, Peppermint
$4-$5
MORNING MUNCHIES 8AM-1PM
$18
EGGZ BENEDICT
Choose a grain-free Pacha Bun or a buckwheat pita, served with our cauliflower eggz, avocado, tomato and hollandaise sauce, topped with apple bacon and cilantro. Make it a POPEYE! With wilted spinach instead of the pita.
$18
$18
QUINRIZO CON HUEVOS
Our signature Quinrizo-quinoa 'chorizo' with cauliflower eggz, served with pico, avocado, sour cream, warm corn tortilla and a side salad.
$18
$18.5
BREAKFAST BURRITO
Quinoa wrap loaded with quinoa chorizo, cailiflower eggz, cheesy sauce, mushrooms, rosemary potatoes, fresh spinach, cashew, sour cream, pesto and avocado.
$18.5
$18.5
RICE BREAKFAST BOWL
A perfect start, cauliflower eggz, baked rosemary potatoes, protein packed black beans cooked with quinoa and onions, served with chopped spinach and our creamy sun dried tomato dip. Served with salad with fresh spicy salsa and a slice of Grain-Free Pacha Toast drizzled with olive oil OR request our Berry Compote for a dollar
$18.5
$17.5
BEAMING BREAKFAST TACOS
House-made Corn Tortillas filled with our protein packed quinoa and black bean mix, sauteed spinach, cubed rosemary potatoes, cilantro lime dressing and smashed avocado. Served with salad and salsa
$17.5
$17.5
TRILOGY PANCAKES
A trio of pancakes topped with strawberries, bananas, homemade mixed berry sauce, and light drizzle of maple syrup.
$17.5
CAFE Phone
858-633-3893 Ext.1
Start Online TAKEOUT Order
Start Online DELIVERY Order
No Reservations
CAFE LOCATION
7650 Girard Avenue
PH - Rooftop
La Jolla, CA 92037
CAFE HOURS
Full Menu All Day
8am - 8:30pm
Breakfast & Brunch
8am - 1pm
Lunch & Dinner Served All Day!
HOLIDAY HOURS
- July 4th closed at 3pm
- Nov 27th closed at 3pm
- Dec 24th closed at 3pm
- Dec 25th closed
- Dec 31st closed at 3pm
Always check Google for updated hours or email info@trilogysanctuary.com.
PLEASE NOTE
No outside food or beverages allowed on the premises and no reservations.
Access to the Cafe is via the elevator or stairs to the penthouse (PH).
The outdoor seating area is pet-friendly, although no pets are allowed inside the cafe.
Thank you!
Give Online Cafe Gift Cards
Got NUT ALLERGIES? we use lots of nuts in our kitchen! we can NOT guarantee That nut-free dishEs could have some NUT cross-contamination - please be aware.
Organic Cocktails, Mocktails & Botanical Elixirs
From handcrafted organic cocktails to refreshing mocktails, botanical elixirs, natural wines, and organic Boochcraft hard kombucha, our rooftop COCKTAIL LOUNGE & BAR offers a vibrant way to celebrate. Every drink is thoughtfully crafted with high-quality ingredients, creating the perfect pairing for yoga, live music, sunset gatherings, or an evening with friends.
Sip well, soak in the ocean views, and experience a bar where wellness and celebration come together.
All Catering Prices are subject to change.
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![Perfect Tacos]()
Perfect Tacos
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![Decadence]()
Decadence
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![Miso Bowl]()
Miso Bowl
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![Gia Bowl]()
Gia Bowl
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![Seared Spring Rolls]()
Seared Spring Rolls
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![Acai Bowl]()
Acai Bowl
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![Heavenly Smoothie]()
Heavenly Smoothie
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![Shroomed Latte]()
Shroomed Latte
