2021 Fall Trilogy Sanctuary Yoga Studio Programs

2021 Fall Yoga
Events & Classes

Take the yoga journey at our beautiful outdoor and indoor yoga studios in the heart of San Diego in La Jolla Cove! Dive into different yoga options - daily classes, certified trainings, amazing yoga events!

TEA TIME WITH TRILOGY STAFF
Starts Thursday, September 9th

The staff at Trilogy for community tea time and guided meditation! Half of all donations will be given to charity. Drop in any time from 5:00 - 6:00pm to sip tea, meditate, and meet the community. All are welcome!

PRENATAL YOGA IS BACK
Starts Wednesday, September 1st

Magdalena Patterson is back with her signature Prenatal Yoga Classes at 10:30 every Wednesday morning in the Outdoor Yoga Dome.


NEW YOUTH YOGA MAT CLASS (7-12)

Starts Tuesday, September 7th

Korrie Jean Hurt is leading a new Youth Yoga Class for children ages 7-12 on Tuesday afternoons at 4:00pm in the Moon Room.


YTT COMMUNITY CLASSES
Starts Sunday, September 12th

Join us for Vinyasa yoga classes taught by our Yoga Teacher Training graduates! Class is a $10 drop in. Half of all proceeds will be donated to charity.


AERIAL YOGA BASICS FOR BEGINNERS
Wednesday, September 1st

A 90-minute workshop led by Caroline Chiesa for those who want to learn the basics of aerial yoga. The perfect introduction for new students and those who are interested in learning more about this practice.


SOUND BATH JOURNEY
Saturday, September 11th at 6pm & 7:30pm

Sound healer John Beck will take you on a journey quieting the mind and bringing you to a place of peace. Relax to crystal quartz singing bowls, Tibetan singing bowls, Nepalese gongs, chimes, bells, and sitar.


"PROSPERITY" MANTRA CHANTING WORKSHOP

Saturday, September 18th

This mantra workshop is for those that are ready to learn & set a commitment to perform a focused 40 day Mantra Program! This is a rare opportunity to study mantra with a certified mantra teacher. You will have all the support you need to accomplish this powerful practice and set into motion many positive blessings this year!


WRITING WORKSHOP WITH ESSENTIAL OILS

Sunday, September 26th

Uncover your deepest creativity with a writing workshop led by Kendall Berents. In this 2-hour workshop, you will explore your subconscious with a unique writing exercise using the power of meditation and essential oils.



2021 Fall
YOGA TRAININGS


RESTORATIVE YOGA TRAINING
September 16th - 19th

Heal through stillness with a 30-Hour Restorative Yoga Training led by Gabrielle Blachley. This experience can be viewed as continuing education training for yoga teachers, an opportunity to add a few more tools to your teaching/life toolbelt OR it can be an invitation to ALL curious souls togo on a journey within to expand your self-healing abilities. >> Learn More

200/250-HOUR YOGA TEACHER TRAINING
September 23 - December 12th

Trilogy Yoga Teacher Training takes you on a Journey of Self Transformation & Realization with expert teachers, a sacred community, and one-on-one mentorship opportunities. Our training is deeply intentional and individually specialized like no other yoga teacher training program in the area. >> Learn More

REIKI 1 TRAINING
September 25th

In this training led by Kristi Kuttner and Kelli Martin you will receive the First Degree of Reiki Attunements from the Reiki Master Teacher. The attunements given will open channels in your energy system, allowing you to take in the vital life force energy, which is Reiki. The attunements take you through a process that is deeply connected to your mental and emotional being. >> Learn More

REIKI 2 TRAINING
October 16th

In this training led by Kristi Kuttner and Kelli Martin you will receive a degree of Reiki that certifies you as a professional Reiki Practitioner. The Second Degree attunement will allow for a deeper and more spiritual awareness of life force energy. >> Learn More

YIN YOGA TRAINING
October 23rd - 24th

In this training led by Kristi Kuttner and Kelli Martin, you will learn the principles and philosophy of Yin Yoga, anatomy of the physical and the energetic systems of the body, the postures of Yin Yoga, alignment of the poses and how to properly and comfortably support the body using props. This is an experiential training for anyone who is already teaching or is looking to learn how to teach Yin Yoga, as well as students who are interested in the body and the healing practice of Yin Yoga. >> Learn More