TRILOGY SANCTUARY
Vegan La Jolla Cafe
organic, Plant-Based & Gluten-Free
Indoor & Outdoor SEATING
Takeout & Delivery
La Jolla - San Diego
100% ORGANIC | VEGAN | GLUTEN-FREE | DAIRY-FREE | SOY FREE | seed oil Free cooking | Plant-Based!
“TRILOGY CAFE SERVES 100% ORGANIC, VEGAN & GLUTEN-FREE FOOD THAT CAN HEAL THE BODY AND BALANCE THE MIND. WE OFFER DETOX PROGRAMS, FRESH COLD-PRESSED JUICE, SUPERFOOD SMOOTHIES, CATERING, AND THOUGHTFULLY CRAFTED DISHES. OUR DELICIOUS, HEALTHY DESSERTS AND OTHER VEGAN TREATS UPLIFT THE SPIRIT AND MAKE IT EASY TO NOURISH THE BODY FROM THE INSIDE OUT! ENJOY OUTDOOR ROOFTOP DINING FOR PLANT-BASED AND HEALTHY FOOD!”
Trilogy Vegan Takeout - San Diego
Trilogy Vegan Delivery - La Jolla
Trilogy Cafe Gift Cards
Valentine’s Special Plate & Entertainment
Trilogy Valentine’s Special 3 course Meal ❤️
Available on Friday, February 14th from 12PM - Closing timE
Treat yourself and your loved one to a romantic 3-course plant-based feast at Trilogy Sanctuary – no reservations needed! Enjoy an unforgettable dining experience with live rooftop performances and a cozy wine bar under the stars.
Valentine’s Prix Fixe Menu
$44 per person
⊳ Sweetheart Salad
A refreshing blend of arugula, strawberries, fresh mint, and cucumber, topped with almond ricotta, toasted pine nuts & almonds, tossed in a delicate champagne vinaigrette.
⊳ Lover’s Lasagne
Layers of roasted vegetables, creamy cashew cheese sauce, and rich fennel marinara between gluten-free pasta sheets, served with rosemary focaccia & sun-dried tomato tapenade.
⊳ Berry Noir Tart
A decadent dark chocolate tart. A crunchy nutty base, filled with a rice and velvety chocolate filling topped with fresh berries, drizzled in chocolate & berry sauce.
Please note: no reservations, limited amount of plates, for in-house dining only.
ROOFTOP Indoor RESTAURANT & Outdoor CAFE
Click Below for our
100% Organic menus
Smoothies
$13
PLEASURE
Almond milk, banana, peanut butter, cacao, cinnamon, hemp seeds. {Pre Workout * Endurance * Nourish}
$13
$13.5
REFRESH
Coconut water, cucumber, pineapple, spinach, celery, mint, parsley, avocado, aloe vera. {Anti-Inflammatory * Cleansing * Digestion}
$13.5
$13
MAGIC MATCHA
Almond milk, banana, mango, lime, spinach, matcha green tea. {Energy * Detox * Weight Loss}
$13
$12
TROPICAL PITAYA
Coconut water, pitaya, pineapple, mango, coconut butter, coconut flakes. {Refresh * Digestion * Immunity}
$12
$13.5
LOVE
Almond milk, coconut water, banana, kale, Trilogy protein, coconut butter, date, spirulina. {Post Workout * Energize * Hydrate * Calcium}
$13.5
$13
SERENITY
Almond milk, Acai, banana, blueberry, trilogy protein, goji berries. {Antioxidant * Healthy Skin * Anti-Aging}
$13
$13.5
HEAVENLY
Almond milk, coconut milk, pitaya, strawberry, banana, date, almond butter, protein. {Fiber * Energy * Nourish}
$13.5
$13
LUST
Almond milk, banana, cacao, date, cashew nuts, maca, cinnamon, cayenne, cacao nibs. {Energy Boost * Libido * Hormone Balance}
$13
$13
GODDESS
Almond milk, blueberries, banana, peanut butter, hemp seeds, goji berries, chia seeds. {Immunity * Nutrient Rich * Low GI}
$13
$13.5
NOURISH
Coconut milk, banana, protein powder, walnuts, almond butter, maca, dates
$13.5
ACAI & PITAYA BOWLS
$16
TRADITIONAL
A scoop of acai sorbet , topped with home-made granola, banana, blueberries, strawberries and edible flowers.
$16
$16.9
CHOCOHOLIC
blended with almond milk, cacao, banana & strawberry. Topped with peanut butter, cacao nibs, granola & banana. Yum!
$16.9
$16.9
SUPERFOOD
blended with almond milk, blueberry, banana, goji berries, spinach & coconut butter. Topped with hemp seeds & chia seeds, almonds, coconut flakes, strawberries & banana.
$16.9
$16.9
LOW CARB
Blended with avocado, blueberries, and Trilogy protein. Topped with walnuts, almonds, hemp seeds, pepitas, coconut flakes, cacao nibs, peanut butter. Low carb high protein.
$16.9
SUPERFOOD BOOSTS
$1.5
Peanut Butter, Turmeric, Cayenne, Ginger, Cinnamon
$1.5
$2
Hemp Seeds, Flax Seeds, Raw Cacao, Chia Seeds, Almond Butter, Activated Charcoal
$2
$2.5
Spirulina, Coconut Butter, Goji Berries, Trilogy Protein, Maca, Granola, Matcha, Date
$2.5
$3.5
Granola
$3.5
NIBBLE, TASTE, AND SHARE
$18.5
VEGA-NACHOS
These are the yummiest nacho’s you will ever try! Organic blue corn chips covered in quinoa chili, cashew cheezy sauce, cashew sour cream with pico, hemp seeds & avocado.
$18.5
$4
Add: Sautéed Greens, Mushrooms or Bacon
$4
$16.5
SEARED SPRING ROLLS
Mango mint quinoa & cucumber slices wrapped in brown rice paper, gently seared with the best peanut sauce in this world. Topped with hemp seeds & shredded carrots. Comes with a side of peanut sauce.
$16.5
$15
DREAM SHROOMS
Baked button mushrooms filled with a butternut & rosemary cheese filling, drizzled with pine nut pesto. The dreamiest dish around. Great to share with friends.
$15
$13.9
AVOCADO BRUSCHETTA
Pacha Bun topped w/ avocado, pesto, hemp seeds, bruschetta, and seasonal sprouts.
$13.9
Cup $6 Bowl $8
SOUP OF NOW:
Cup $6 Bowl $8
SALADS, WRAPS & LIGHT BITES
$18.5
GAIA BOWL
Mango mint quinoa, turmeric hummus, cucumbers with a splash of pine nut pesto, roasted red peppers, avocado and warm pita bread. Served over a bed of spring mix and topped with lemon tahini dressing.
$18.5
$18.5
SAYULITA SALAD
Enjoy this hearty Mexico inspired salad with a kick! Chopped romaine and cabbage with black beans, red pepper, sprouts, avocado and our SPICY mushroom walnut asada. All complimented with our cilantro lime dressing.
$18.5
$16.9
RAW WRAP
Raw coconut wrap filled with avocado, kale, peppers, beet and red cabbage sauerkraut and coconut yoghurt tzatziki, with a healthy drizzle of pine nut pesto.
$16.9
$18.5
GOLDEN GLOW SALAD
Fresh spinach, roasted golden beets and butternut squash, shredded red beet, apple bacon, pumpkin seeds and avocado. All tossed in our sage balsamic vinaigrette.
$18.5
Salad Add-Ons? - See Sides & Ad-Ons Under the Entrees Section
ENTREES
$19
ENTICING EGGPLANT
Delicious garlic roasted portobello mushrooms, rolled up inside three roasted eggplant blankets, and grilled with cashew cheeze sauce. Served over maple mashed yams, broccolini, and topped with hemp seeds & our pine nut pesto.
$19
$18.5
SPAGHETTI SQUASH & MEATBALLZ
Warm roasted spaghetti squash with our tasty fennel marinara sauce and meatballs made from scratch. Topped with bruschetta and superfood parmesan. Served with garlic Grain-Free Pacha Toast.
$18.5
$15
PACHA POWER PATTY
Potato and spinach patties with grilled cheeze on grain free Pacha Toast. Topped with coconut yoghurt tzatziki and fresh sprouts.
$15
$17.9
ENCHILADAS
Housemade tortillas filled with portobello mushroom, sautéed onions & red bell peppers over brown rice. Covered in our savory mole sauce, and topped with pumpkin seeds, cashew sour cream, pico de gallo, hemp seeds, avocado & sunflower sprouts.
$17.9
$17.9
MAC n CHEEZE
Brown rice elbow macaroni smothered in our rosemary cashew cheeze sauce. Baked and served in a cast iron skillet. Topped with pesto and eggplant bacon. OMG!!!
$17.9
BOUNTIFUL BOWLS
$18.9
HARVEST BOWL
Sage roasted brussels sprouts, roasted golden beets and butternut squash, sauteed collard greens, and mushrooms. Served warm over brown rice. Drizzled with pomegranate cashew sauce, topped with cranberries and spiced walnuts.
$18.9
$17.9
MISO BOWL
A healthy serving of brown rice, garbanzo beans, roasted peppers, broccolini, cabbage, spinach, fresh basil and cilantro. All tossed in a ginger garbanzo bean sauce, and topped with coconut amino cashews.
$17.9
$18.9
PLANT POWER BOWL
A vibrant and hearty bowl with brown rice, mung & black bean tempeh, portobello mushrooms, zucchini, roasted butternut squash, avocado and beet sauerkraut - all drizzled with a delicious cilantro lime dressing.
$18.9
$18.5
NOURISH GREEN BOWL
Sauteed Broccolini, kale, and spinach. Served over a bed of cauliflower rice topped with coconut aminos roasted cashews and avocado. Served with a side of coconut aminos.
$18.5
$15.5
ADORA BOWL
Spiced red and green lentil dahl over brown rice with probiotic rich coconut yoghurt tzatziki with beet and red cabbage sauerkraut and fresh cilantro. Macrobiotic, probiotic.
$15.5
SIDES & AD-ONS
$3
AVOCADO
$3
$3
BROWN RICE
$3
$3
BUCKWHEAT PITA
$3
$3
BACON
$3
$3
MUSHROOM
$3
$3
SAUTEED COLLARD GREENS
$3
$4
CAULIFLOWER RICE
$4
$4
QUINOA
$4
$6
MAPLE MASHED YAMS
$6
$4
ROSEMARY POTATOES
$4
$4
SWEET POTATO WEDGES
$4
$4
SAUTEED COLLARD GREENS
$4
$4
BROCCOLINI
$4
$5
MUSHROOM ASADA
$5
$6
CUP O SOUP
$6
$6.5
SIDE SALAD
$6.5
$5
TEMPEH - BLACK & MUNG
$5
$6.5
LOADED POTATOES
$6.5
$7.5
BUCKWHEAT PITA W/ HUMMUS
$7.5
$9.5
CHILI BOWL W/ SOUR CREAM
$9.5
Two Oz ($2)
SAUCES, DRESSINGS, DIPS
Almond Love Sauce, Cashew Sour Cream, Cashew Cheeze, Peanut Sauce, Pine Nut Pesto, Turmeric Hummus, Cilantro Lime, Garlic Turmeric, Lemon Tahini Dressing, Caesar Dressing & Balsamic Dressing. Mango Ginger Vinaigrette
Two Oz ($2)
TACOS & TOASTS
$17.5
PERFECT TACOS
Two of our house-made red corn tortillas filled with homemade quinrizo, avocado, eggplant bacon, pico & mildly spicy almond love sauce. When we say perfect, we mean it. Served with a side salad.
$17.5
$17.5
SPICY MUSHROOM ASADA TACOS
House-made red corn tortillas filled with crimini mushroom and walnut asada, topped with cashew sour cream and mango salsa. Served with a side salad.
$17.5
$13
STRAWBERRY FIELDS
Grain Free Pacha bun topped with deliciously sweet cashew cream, fresh strawberries and a sprinkle of crunchy cacao nibs. This is as dreamy as it gets.
$13
$14.5
MYSTIC MUSHROOM TOAST
Grain-free Pacha Toast with grilled cheeze topped with diced mushrooms & drizzled with pine nut pesto.
$14.5
Enjoy our new selection of organic gluten & GRAIN Free toast! Our Pacha Bread buns are simply made with 4 ingredients or less - Sprouted Buckwheat, Flax, Apple cider vinegar, Himalayan salt. Bread without the Bloat :-)
DESSERTS
$15.5
TRANSCENDENT
This amazing brownie is rich, moist and chocolatey. Served warm with a gloriously creamy coconut ice cream & walnut date caramel sauce & a sprinkle of raw cacao nibs.
$15.5
$14.5
DECADENCE
Dark chocolate avocado mousse layered with creamy cashew chocolate mousse and enticing vanilla cream topped with fresh strawberries and raw cacao nibs.
$14.5
$14
MAJESTIC
Amazing raw carrot cake, with cinnamon, spices, coconut & walnuts, with with a thick and creamy lemon cashew vanilla filling.
$14
$7.5
JUMBO PB CUP
Peanut butter, cacao, coconut oil, vanilla, maple syrup, and chocolate chips.
$7.5
a crunchy oat and nut based topping served warm with
APPLE PIE
Delicious baked apple pie with cinnamon spiced apples,
a crunchy oat and nut based topping served warm with
$14.5
coconut ice cream.
$14.5
sweet and spiced pumpkin pie filling. Served with a sprinkle of cinnamon.
PUMPKIN PIE
Crunchy baked oat and walnut base topped with perfectly
sweet and spiced pumpkin pie filling. Served with a sprinkle of cinnamon.
$15
$15
SEASONAL DESSERT
Price Varies
$4
Add Coconut Bliss Ice Cream
$4
COLD BEVERAGES, CLASSICS & JUICES
$11-$14
TRILOGY COLD PRESSED JUICES
Made fresh daily
$11-$14
$7
TRILOGY KOMBUCHA ON TAP
Daily flavors 16oz
$7
$6.5
TRILOGY KEFIR SODA ON TAP
Daily flavors 16oz
$6.5
$9
BOOCHCRAFT (7% ABV) ON TAP
Daily flavors 9oz
$9
$7
TRILOGY ICED CHAI LATTE (16oz)
Chai spiced tea, almond milk, coconut milk, agave, ice
$7
$5
TRILOGY HOT COCONUT CHAI
$5
$7.75
RAW COCONUT WATER
Large
$7.75
$4.75
RAW COCONUT WATER
Small
$4.75
ELEVATED DRINKS MENU
COFFEE CLASSICS
$4.75
/
$16oz $6.50
Cold Brew 8oz
$4.75
/
$16oz $6.50
$7 - $9
Cold brew latte 16oz
$7 - $9
$6
Cappuccino
$6
$7
Latte
$7
$8.5
Mocha
$8.5
$4
Espresso
$4
$4
Americano
$4
$1
Add Vanilla
$1
ELEVATED INFUSIONS
Superfood Hot Chocolate 8 maca, reishi, cinnamon, cacao, maple
Golden Milk 8 turmeric, cinnamon, ginger, black pepper, agave
Shroomed 10 reishi, chaga, cacao, cordyceps, cardamom, maple
Superfood Hot Chocolate 8 maca, reishi, cinnamon, cacao, maple
Harvest Moon Latte 9 pumpkin puree, cinnamon, nutmeg, ginger, maple, cardamom
* Milk Options - Oat, Coconut or Almond
SHOTS
$3.5
WARRIOR
Ginger, garlic, turmeric, lemon, apple cider vinegar
$3.5
$3.5
FIRE STARTER
Ginger, lemon juice, cayenne
$3.5
$3.5
ALOE VERA
Aids digestion, healing, skin health
$3.5
$10
FLIGHT
Choose three of your favorite shots
$10
TEAS
$4.5
CAFFINATED TEAS
English Breakfast, White Pineapple Papaya, Green Sencha
$4.5
$4.5
CAFFEINE FREE TEAS
Luminous, Celestial, Vitality, Lemongrass, Roobios, Lemonbalm, Vanilla Peach Roobios, Ginger Spice, Chamomile
$4.5
BREAKFAST
$17.9
EGGZ BENEDICT
Choose toasted muffin or buckwheat pita, served with our very own cauliflower eggs, avocado, tomato, eggplant bacon, cilantro, and hollandaise sauce. Make it a POPEYE! With wilted spinach instead of the pita.
$17.9
$17.9
RISE BREAKFAST BOWL
The perfect start: Scrambled Cauliflower eggs, baked rosemary potatoes, protein packed black beans cooked with quinoa & onions served with chopped spinach and our creamy sun dried tomato dip served with fresh spicy salsa and grain free Pacha Toast drizzled with olive oil.
$17.9
$16.9
QUINRIZO CON HUEVOS
Our quinoa ‘chorizo’ with cauliflower eggz, served with pico, avocado, sour cream, warm corn tortillas and a side salad.
$16.9
$16.9
BREAKFAST BURRITO
Buckwheat wrap loaded with quinoa chorizo, ‘eggs,' cheesy sauce, mushrooms, fresh spinach, sour cream, pesto and avocado.
$16.9
$13.5
AVOCADO BRUSCHETTA
Pacha Bun topped w/ avocado, pesto, hemp seeds, bruschetta, and seasonal sprouts.
$13.5
$17.5
BEAMING BREAKFAST TACOS
House Made Corn Tortillas filled with our protein packed quinoa & black bean mix, sauteed spinach, cubed rosemary potatoes, cilantro lime dressing and guacamole. Served with Salad & Salsa
$17.5
$16.9
TRILOGY PANCAKES
Trio of pancakes topped with homemade mixed berry sauce, sliced strawberries, banana and light drizzle of maple syrup.
$16.9
CAFE Phone
858-633-3893 Ext.1
Start Online TAKEOUT Order
Start Online DELIVERY Order
No Reservations
CAFE LOCATION
7650 Girard Avenue
PH - Rooftop
La Jolla, CA 92037
CAFE HOURS
Full Menu
8am - 8:30pm
Breakfast Only
8am - 12pm
Lunch & Dinner Served All Day!
HOLIDAY HOURS
Holiday Hours May Differ - please check Google or email info@trilogysanctuary.com.
PLEASE NOTE
No outside food or beverages allowed on the premises and no reservations.
Access to the Cafe is via the elevator or stairs to the penthouse (PH).
The outdoor seating area is pet-friendly, although no pets are allowed inside the cafe.
Thank you!
Give Online Cafe Gift Cards
Got NUT ALLERGIES? we use lots of nuts in our kitchen! we can NOT guarantee That nut-free dishEs could have some NUT cross-contamination - please be aware.
All Catering Prices are subject to change.
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Euphoria Smoothie
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Raspberry Vegan Cheesecake
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Transcendent Brownie
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Kale Superfood Salad
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Decadence
