Meditation teacher Training
San Diego - La Jolla
June 5th - 8th
Take the journey back to your heart - when you lose you sense of self, all that is left is love!
The Meditation Journey
The mediation training will be focused on mindfulness meditation accompanied by other mediation modalities. The experience will bridge spirit & science - live less from ego and more from joy!
MEDITATION BENEFITS
Benefits of mindfulness meditation are numerous and include relaxation, stress relief, a more balanced nervous system activating the parasympathetic nervous system (or relaxation response), improved healing, improved sleep, improved digestion, decreased inflammation, decreased pain, improved executive functioning and emotional well-being.
MEDITATION experience & Education
FACILITATOR Keith DonoHue
15+ years of teaching meditation classes, trainings and workshops in San Diego, CA
160hr SOMA Training: Science of Mindful Awareness by Deborah Norris
3 years of weekly in-person meditations and dharma talks by Tara Brach
10 Day Vipassana Retreat by S.N. Goenka
Joe Dispenza Week Long Retreat
Joe Dispenza Advanced Week Long Retreat (May 2025)
7 Day Yoga Body - The Science of Breathing
Red Lotus Meditation Studio: Tea & Events Manager
kevala CEO & Founder: Mindfulness Apparel & Event Company
Yogitate Event Founder: Yoga + Meditation + Dharma
Meditation Immersion
Registration openS in 2025 with limited spots - complete the form below to be added on the interest list.
Free meditation Weekly Classes
Mondays & Wednesdays at 8:15am
Trilogy Sanctuary - Moon Room
Register for Classes
MEDITATION INVESTMENT
*Yoga Alliance Continung Education
Standard Pricing
$650
Early-Bird
*Ends Friday, March 28th
$500
FLASH DAY One-Day Sale
33% Off (date coming)
LIMITED REGISTRATION SPOTS!
“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns...We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.” ― Tara Brach
MEDITATION IMMERSION INTEREST FORM - Please FILL OUT FOR FLASH SALE ANNOUNCEMENT
WALkING MEDITATION DOWNLOAD
LA JOLLA SHORES: FEB, 2ND AT 9AM
> CLICK HERE TO DOWNLOAD
Event Reminders
Download the audio file to your phone - usually the Files Folder is best
Download is not completely necessary and you can stream, but it ensures it will be on your phone.
Bring fully charged phone to the event with the download
Bring headphones - if wireless, make sure they are fully charged
Arrive at La Jolla Shores park on the grassy area (near big parking lot) no later then 8:45am on Sunday, February 2nd at 9am
Dress appropriately in layers and consider walking barefoot, but walking/running shoes shoes are doable in the harder sand
Perhaps wear a hat, apply sunscreen, and wear sunglasses and be hydrated :)
Event Location: Address: 8303 Camino Del Oro, La Jolla, CA 92037 (northern part of park)
Bring a giant open heart…kick-open the door to love.
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