We’re the first to admit that there’s a lot happening on one rooftop here, and that many people may not understand the breadth of our offerings. So let’s put it all in one place. :)
Our sacred space was born out of a desire to create community around health, positive spiritual practices and yoga, and it is our aim to nourish your life from sun up to sun down; from your personal development to your social life and everywhere in between.
Our offerings range from yoga training programs and one-on-one coaching; to nightlife events with notable performers and DJs. We have our award-winning vegan cafe, our sustainable + local boutique, and of course our multi-room yoga studio.
Come on over to our mindful corner of La Jolla. All of the following is waiting for you…
1. Yoga & Personal Development
Yoga is the backbone of our lives and our community. We are proud of our extremely diverse yoga program and the dedication our teachers show to their craft and practice.
With an average of 12 classes daily, we offer Vinyasa, Hatha, Restorative, Yin, Aerial, Prenatal, Reiki energy healing and even free community classes. Our active classes are held in our infrared-heated Moon room, which creates a truly unique and nurturing experience.
In addition to our daily schedule, we offer 3 different training programs. Our signature 200-hour yoga teacher training is held twice per year, and we are proud to host a 30-hour yin & reiki training series as well as our 40-hour aerial yoga training.
Supplement your practice with workshops like Acroyoga, backbending, and Yoga Nidra; and explore topics such as eastern healing modalities, natural medicine, and sound therapy in an interactive way.
If one-on-one support is what you need, check out the services of our co-founder Joe Caldera, a lifelong intuitive and spiritual counselor; or get in touch with our onsite integrative medicine specialist, Dr. Leah Gordon of Tribe Medicine.
2. Mindful Events
We believe life is meant to be enJOYed, guilt free, and that community, art and nightlife can and should be an integrated part of a healthy and whole existence. Our calendar has evolved and expanded over the years, and we currently host several signature Trilogy events every month + hold space for like-hearted facilitators of many art-forms and disciplines.
We typically host at least one event or workshop per day Thursday - Sunday. The best place to stay in the know, get reminders and save with early bird reservations is our Facebook events page.
Our monthly events include Dance Medicine, New & Full Moon Circles, open mic night, poetry night, craft workshops, Acroyoga + live music on the rooftop every Friday at sunset this summer.
We also host wellness retreats in various locations in California incorporating yoga, meditation, hiking, camping and vegan cooking. Sign up for our tribe emails to be first to know about upcoming trips, and our highly anticipated first international retreat.
3. Vegan Cafe & Totem Trilogy
The best part (if you ask most of our community) - is our 100% certified organic, vegan, gluten free, soy free, and refined sugar free restaurant and cafe. We’re open from 8am to 9pm and serve smoothies, artisanal coffee drinks, adaptogenic elixirs, wellness shots, a full breakfast menu, salads, bowls, raw options and savory + seasonal comfort favorites. We also offer a signature juice cleanse, vegan catering, and pick up and delivery options.
While you’re up there on our La Jolla rooftop, support local eco-artists by checking out the handcrafted and hand-selected goods at our boutique, Totem Trilogy. You’ll find everything from skincare to jewelry, sustainable athletic and yoga apparel to eclectic boho digs, journals to tarot decks, and our favorite selection of healing crystals.
Our offerings at Trilogy have really taken on a life of their own and are constantly evolving. The feedback of our community is so important; let us know how we can best support you in the comments below!
